Tag: plank

Planșă timp de 10 minute

Night Ride
On 29 November, 2020 22:30 went 10.00 km during 00:23:28 hours climbing 0.00 meters
3 Tempo + 1 Easy + 1 Jogging + 2 Tempo
On 28 November, 2020 14:44 went 7.01 km during 00:36:22 hours climbing 12.00 meters
Afternoon Walk
On 28 November, 2020 14:26 went 1.57 km during 00:17:28 hours climbing 53.00 meters
Easy + Tempo + Anaerobic series
On 26 November, 2020 22:14 went 6.17 km during 00:34:25 hours climbing 28.00 meters
Night Ride
On 25 November, 2020 21:49 went 3.58 km during 00:10:00 hours climbing 0.00 meters